Personalised nutrition & movement programs that fit your life
No more generic meal plans or one-size-fits-all workouts. Get individually tailored programs designed by a qualified physiotherapist and nutritionist, powered by AI to adapt to your lifestyle.
1000+ busy people transformed
Kristen Witt
Physiotherapist & Nutritionist
Everything you need to transform your health
Nutrition tailored to you
Personalised meal plans based on your preferences, restrictions, and goals. No more guessing what to eat.
Movement programs that fit your life
Whether you have 15 minutes or an hour, get exercises designed for your fitness level and available equipment.
AI-powered personalisation
Smart technology that learns from your feedback and adapts your program in real-time for optimal results.
Built for busy schedules
Quick meals, flexible workouts, and async support. Everything designed to respect your time.
Hi, I'm Krissy
As a qualified physiotherapist and nutritionist, I've helped thousands of busy people like you transform their health without sacrificing their careers or lifestyles.
I understand that your time is precious. That's why I've developed a system that delivers personalised, science-based programs that actually fit into your schedule—not the other way around.
Bachelor of Physiotherapy (Honours)
Certified Nutritionist
Your journey to better health in 4 simple steps
Complete Your Assessment
A comprehensive evaluation of your health, fitness, and nutrition needs.
Get Personalised Plan
Receive customised meal plans and exercise programs tailored specifically for you.
Track Your Progress
Monitor your journey with regular check-ins and adaptive program adjustments.
Watch Your Health Transform
See real results as your personalised program guides you to better health.
Complete Your Assessment
A comprehensive evaluation of your health, fitness, and nutrition needs.
Get Personalised Plan
Receive customised meal plans and exercise programs tailored specifically for you.
Track Your Progress
Monitor your journey with regular check-ins and adaptive program adjustments.
Watch Your Health Transform
See real results as your personalised program guides you to better health.
Join thousands of transformed professionals
"As a busy executive, I never thought I'd have time for proper nutrition and exercise. HiKrissy changed that. The personalised meal plans are so easy to follow, and I actually look forward to my workouts now."
Sarah M.
Marketing Director
"I've tried countless apps and programs before, but nothing stuck. The difference with HiKrissy is the personalisation—it actually fits my lifestyle. Down 15kg and feeling stronger than ever."
James T.
Software Engineer
"Krissy's approach is refreshingly practical. No extreme diets or unrealistic workout schedules. Just sensible, science-based advice that works for real people with real jobs."
Emily R.
Startup Founder
Invest in your health today
Choose the plan that fits your needs. All plans include a 14-day free trial.
Core
Perfect for getting started with personalised wellness
- Personalised meal plans
- Basic exercise program
- Weekly AI check-ins
- Recipe library access